The Four Faces of Introversion

onlinecounsellingcollege:

1. Shy-secure people: Don’t have a strong need to be around people, and don’t tend to worry about talking to new people. They can socialise if they need to, but they general prefer to be by themselves and to do things on their own.

2. Shy-withdrawn people: Suffer from social anxiety. They are highly sensitive to perceived rejection, are anxious of negative evaluation, and are afraid of doing something embarrassing. They suffer more anxiety than other types of shy individuals. (nos 1, 3 & 4)

3. Shy-dependent people: Are overly helpful, accommodating, self-effacing and compliant. They have a strong need to be with other people but they feel they are inferior or “not good enough". They have good social skills and are pleasant company – but they give up their true self in their desire to fit in.

4. Shy-conflicted people: Vacillate between wanting to be around other people and then pulling back (as social situations are a real source of stress). This group of people experience the most stress and anxiety.

For more information see: http://www.psychologytoday.com/blog/the-introverts-corner/200909/all-introversion-is-not-the-same

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