cerebralrepeat:

herosuggestion:

acts of bravery that go underappreciated:
– taking medication/seeing a professional
– bringing up something that makes you anxious and talking through it
– admitting you made a mistake
– sending a message first
– apologizing
– standing up for yourself

feel free to add on!

• Standing up for others
• Asking for help
• Getting out of bed in the morning even if you dread to see the day
• Stating your opinion on something